Clinical conditions and best Pilates exercises, total of 5/clinical condition, total of 40-50 exercises
Topics:
- Intro – learning objectives, fundamentals, small equipment
- Pilates for common causes of back pain/diagnosis specific: strain, disc herniation, spinal stenosis – 2 hrs
- Pilates for pre and post natal – 2 hrs
- Pilates for shoulder: rotator cuff strain/tendonitis – 1 hr
- Pilates for knee rehab – 1 hr
Written test at the end of class.
Practical test – video submission, case study or practical test via in person or virtual within 3 months
Certificate provided.
Presenters:
Darlene Buan-Basit, BASc, DC
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Dr. Darlene Buan-Basit is an experienced Toronto trained chiropractor and Stott Pilates Instructor. Darlene excels in treating a diverse clientele including athletes, NHL players, high-risk pregnancies, dancers, infants and active seniors. During treatments, she uses techniques ranging from craniosacral therapy, micro-adjustments, mobilizations, and adjustments. Trained in both traditional Chinese Medicine and contemporary medical acupuncture, she focuses on achieving patient goals. Darlene is also trained in active release techniques and activator technique, myofascial movement and rehabilitation principles to help heal injuries and correct imbalances. She obtained an IBCLC certification and training in pediatrics since having a tongue tied baby. Darlene uses evidence based manual therapy for infants, tongue ties, and breastfeeding ergonomics. She has presented at international conferences and published an abstract in a peer reviewed journal. As a Webster Certified chiropractor Darlene is passionate about empowering moms. During classes/clinical pilates, she challenges every body in a safe and fun environment. She is also certified in hypopressives low pressure fitness and garuda, combining evidence-based rehabilitation help with complex conditions, chronic pain or acute injuries.
Darryl Tracy – Physiotherapist, Educator & Dance Instructor
Darryl Tracy is a dedicated physiotherapist and dance instructor with over 20 years of specialized experience in neurological rehabilitation. Known for his compassionate and creative approach, Darryl integrates evidence-based physiotherapy with movement principles drawn from his extensive background in dance. His unique blend of clinical expertise and artistic insight allows him to support clients with neurological conditions in building strength, mobility, and confidence. Whether working in the clinic or the studio, Darryl is deeply committed to helping individuals reconnect with their bodies and achieve meaningful functional goals.
Carole Chebaro – Physiotherapist, Pilates Instructor, Scoliotic Educator
Carole Chebaro is a physiotherapist, certified Pilates instructor, and Scoliotic S.O.L. educator with a passion for holistic, evidence-based care. As the owner of Neurocore Physiotherapy, she brings a client-centered approach to treating neurological and musculoskeletal conditions. Carole is dedicated to empowering individuals through movement education, personalized rehabilitation, and a strong focus on scoliosis management. Her integrated methods help clients improve function, build resilience, and live more active, confident lives.